WHY GROUP TRAINING?
Group training leads to lasting community relationships which will keep you accountable.
Each day you’ll do a challenging workout that combines the most effective fitness methods.
Your classmates will keep you accountable and make working out fun.
Community
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.
Certified Coaches
Our coaches are trained, educated, and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
Fun
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You might find yourself looking forward to exercising.
Results
You will continuously improve with our varied routines. Enjoy results while having fun!
GET STARTED
Book a Free Intro at CrossFit Cape Cod today. Chat with a coach to learn more about how we can help you reach your goals.