Wednesday 8/12/14

12
Aug

Wednesday 8/12/14

WOD
For Time:
25 Handstand Push Ups
50 Toes To Bar
Run 800m
75 Push Press 75/50
150 Double Unders


5 Responses

    1. Thanks Allan. It took 7 minutes but if I did negatives it would have been 14 minutes. It was the doubles that were slow my legs just weren’t moving!