Thursday

12 Responses

  1. Nice work Tom!

    It’s so easy for all of us to get caught up in doing the workout as prescribed. All that we care about is that you are safe, moving well and getting a good workout. If you leave feeling like you are getting fitter and healthier then be happy with what you did!

  2. Anonymous

    Adam said…
    Rx WOD. ~ 10:40 (I think – I came in about 20 seconds behind Jon and Navy-Eric; wrote it on the dry-erase board).
    Burpees for challenge.
    – AB

  3. Anonymous

    [p]As it become the [url=http://www.cheaptiffanycharms.co.uk]cheap tiffany[/url] international brand all over the world . The experts have formulated Avatars, that are a mix of Na’vi and person’s dna . Then, among all bracelets, I love Tiffany bracelet most . This [url=http://www.cheaptiffanycharms.co.uk]cheap tiffany charms[/url] year Tiffany & Co . Tiffany隆炉s prediction is considered to be more [url=http://www.tiffanyringsdcooutlet.co.uk]tiffany outlet[/url] conservative . Ellis became a partner, and [url=http://www.tiffanyringsdcooutlet.co.uk]tiffany and co outlet[/url] Tiffany and Young travelled throughout Europe, buying and acquiring large collections of jewelry . Tiffany 1837 ,The stylish piece of jewelry is shiny, and has diamonds that circle half way around the ring . Neytiri teaches Jake all of the mystical procedures from the Na’vi and their legal rights of passage . It隆炉s worth it to end up with a credible eBook.[/p][p]Phone, computers, televisions, fax machines and all other electronic products can be reused or recycled . The white gold is flawlessly polished and it has a [url=http://www.tiffanyringsdcooutlet.co.uk]tiffany rings[/url] easy floor . We provide the authentic Tiffany charms jewellery at the lowest prices possible . These types of flying coronary heart necklaces come in silver, precious metal and with deposits . The cause: worthy . bracelet is most beautiful and charming in [url=http://www.tiffanyringsdcooutlet.co.uk]tiffany and co[/url] all jewelries such as ring, necklace and so on . Bracelet makes people who wear it fashionable and outstanding from the crowd . In 1940, Tiffany moves its New York headquarters to its own building (designed by Cross & Cross), on Fifth Avenue and 57th Street, in which it remains to the present time . Think about how your readers are probably going to read the final eBook (most print PDF eBooks ?the idea of the paperless world is myth!).[/p]