12 Responses

  1. Nice work Tom!

    It’s so easy for all of us to get caught up in doing the workout as prescribed. All that we care about is that you are safe, moving well and getting a good workout. If you leave feeling like you are getting fitter and healthier then be happy with what you did!

  2. Anonymous

    Adam said…
    Rx WOD. ~ 10:40 (I think – I came in about 20 seconds behind Jon and Navy-Eric; wrote it on the dry-erase board).
    Burpees for challenge.
    – AB

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