Thursday

9 Responses

  1. Anonymous

    Adam said…
    This looks like great a great WOD. The way I see it, if I’m not at least somewhat afraid of the workout, then I’m not doing it right…
    – AB

  2. Anonymous

    Adam said…
    Rx 15:28.

    Great workout and thanks to Coach Shanna (sorry for any misspelling) for filling in for the injured Mark. Mark – hope you’re doing well.
    – AB