What Makes CrossFit Cape Cod Different?
CrossFit Cape Cod opened the doors in 2008, making it the first CrossFit affiliate on Cape Cod. Our facility is in a prime location for residents in Falmouth, Mashpee, Sandwich, Barnstable, and Osterville. We are very proud of our very experienced coaching staff and have a great community of members. We would love for you to check us out!
World Class Fitness
Eat Meat and Vegetables, Nuts and Seeds, Some Fruit Little Starch and No Sugar. Practice and Train The Major Lifts of Strength Training. Master The Basic Skills Of Bodyweight Exercises. Also, Bike, Run, Row, Etc. Hard and Fast. Train With a qualified Coach and Supportive Community of people who want you to, and will help you to succeed.
Do I have to be in really good shape to try/do CrossFit?
Can I come to any class?
Can I workout at other times or do you only offer classes?
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.