CrossFit Cape Cod Thursday 10/2/14

2
Oct

CrossFit Cape Cod Thursday 10/2/14

Chloe

CrossFit Cape Cod

Workout Of The Day

5 Rounds
5 Deadlifts
Max Reps Toes To Bar
Score The Weight Of The Deadlifts And Number Of Toes To Bar
Rest As Needed Between Rounds

Got Your Team Together? Register Here For The Team Comp On October 18th! If You Are Not Competing But Want To Be Part Of The Action, Volunteer!

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