CrossFit Cape Cod Sunday July 19th

18
Jul

CrossFit Cape Cod Sunday July 19th

clderyns

CrossFit Cape Cod WOD

Skill/Focus Work Deck Of Cards

Choose 4 Skills/Movements And Assign Each One A Suit. Do The Designated Number Of Reps (Face Cards Are 10)

Go As Far Through The Deck As You Can In 25 Minutes