CrossFit Cape Cod Sunday 11/2/14

29
Oct

CrossFit Cape Cod Sunday 11/2/14

 
CrossFit Cape Cod
 
Workout Of The Day
 
9AM OPEN GYM
 
Check out These Races That Will Raise Money For The Herren Project! It’s a great cause, can you use your fitness to be a part of it?
 

3 Responses

  1. Had a fun session with Haley and Michelle. We set the clock for 20 minutes and road for Max meters without looking at the monitors:) lots of energy at open gym on Sundays. If you want to just come and have fun and be social do some active recovery work on Sundays I highly recommend it!