Crossfit Cape Cod December 20th 2015 WOD

4 Responses

1. 

   Andy Mathieson

   December 20, 2015 at 10:19 am

   11 rounds + 4 Rx

2. 

   Erin Meagher

   December 20, 2015 at 12:59 pm

   Fun to workout with the Sunday group! I really loved snuggling that baby Russell – Chris and Haley!
   7 or 8 rounds rx

3. 

   Mase

   December 20, 2015 at 5:11 pm

   Absolutely love my Sunday crew! So much fun today with two large groups playing musical med balls.

4. 

   Haley

   December 20, 2015 at 7:28 pm

   We love sharing baby Russell with everyone! Great work out today!