CrossFit Cape Cod 9/3/18

2
Sep

CrossFit Cape Cod 9/3/18

CrossFit Cape Cod – CrossFit

Happy Labor Day!!!!

9 am class only!!!

 

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Hotshots 19 (Time)

6 Rounds for time of:

30 Squats

19 Power Cleans, 135# / 95#

7 Strict Pull-ups

400m Run