CrossFit Cape Cod 9/2/19

1
Sep

CrossFit Cape Cod 9/2/19

CrossFit Cape Cod – CrossFit

*******ONE CLASS ONLY TODAY AT 9AM *****

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Hotshots 19 (Time)

6 Rounds for time of:

30 Squats

19 Power Cleans, 135# / 95#

7 Strict Pull-ups

400m Run