CrossFit Cape Cod 9/13/19

12
Sep

CrossFit Cape Cod 9/13/19

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

For time:

20 L-pull-ups

30 devils press *

40 Toes to bar

50 pistols

60 wall balls 20/14

70 sit ups

*Devils press you pick the weight

1 Response