CrossFit Cape Cod 8/8/19

7
Aug

CrossFit Cape Cod 8/8/19

CrossFit Cape Cod – CrossFit

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Power Clean (2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

AMRAP 20

5 power cleans 135/95

10 pistols

15 push ups

Rx+ 155/105