Crossfit Cape Cod 8/18/2021

17
Aug

Crossfit Cape Cod 8/18/2021

CrossFit Cape Cod – CrossFit

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Metcon (Time)

For Time

400m Run

50 Wall Balls 20/14#

400m Run

50 Alt DBell Snatch 50/35#

800m Run

50 Alt DBell Snatch

400m Run

50 Wall Balls

400m Run