Crossfit Cape Cod 8/12/2021

11
Aug

Crossfit Cape Cod 8/12/2021

CrossFit Cape Cod – CrossFit

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Metcon (AMRAP – Rounds and Reps)

20:00 AMRAP

40 Wall Balls 20/14#

30 Cal Row

20 T2B

10 Dumbbell Hang Cleans 50/35#