9
Aug
Crossfit Cape Cod 8/10/2021
CrossFit Cape Cod – CrossFit
Metcon (Time)
For Time
21 Deadlifts 155/105#
200m Run
21 Bar Facing Burpees over Bar
200m Run
15 Deadlifts
200m Run
15 Bar Facing Burpees over Bar
200m Run
9 Deadlifts
200m Run
9Bar Facing Burpees over Bar
200m Run