CrossFit Cape Cod 7/31/20

30
Jul

CrossFit Cape Cod 7/31/20

CrossFit Cape Cod – CrossFit

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Metcon (AMRAP – Reps)

10 1-minute rounds of:

10 box jumps 24/20

Max reps of squat cleans

Rest 2 minutes between rounds.

score is squat clean reps

Men: 155 lb.

Women: 105 lb.