30
Jul
CrossFit Cape Cod 7/31/20
CrossFit Cape Cod – CrossFit
Metcon (AMRAP – Reps)
10 1-minute rounds of:
10 box jumps 24/20
Max reps of squat cleans
Rest 2 minutes between rounds.
score is squat clean reps
Men: 155 lb.
Women: 105 lb.