Crossfit Cape Cod 7-2-16


Crossfit Cape Cod 7-2-16

CrossFit Cape Cod – CrossFit

Brian (Time)

3 Rounds for time of:

5 Rope Climbs, 15′

25 Back Squats, 185#
In honor of U.S. Navy Special Warfare Operator Chief Petty Officer (SEAL) Brian R. Bill, 31, of Stamford, CT, died on August 6, 2011
To learn more about Brian click here
Female weight back squat 135#