Crossfit Cape Cod 7/10/2021

9
Jul

Crossfit Cape Cod 7/10/2021

CrossFit Cape Cod – CrossFit

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Barbara Ann (5 Rounds for time)

5 Rounds, Each for Time:

20 Handstand Push-Ups

30 Deadlifts (135/95 lb)

40 Sit-Ups

50 Double-Unders

Rest 3 minutes between Each Round.
To learn more about Barbara Ann click here