4 Jun /0 Comments/WOD Crossfit Cape Cod 6/5/2021 CrossFit Cape Cod – CrossFit View Public Whiteboard Push Press (3 x 5 @ 60% same weight across) Metcon (AMRAP – Rounds and Reps) 13:00 AMRAP 3 K2E 6 Thrusters 75/55# 9 DU’s / 18 singles