Crossfit Cape Cod 6/5/2021

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Push Press (3 x 5 @ 60% same weight across)

Metcon (AMRAP – Rounds and Reps)

13:00 AMRAP

3 K2E

6 Thrusters 75/55#

9 DU’s / 18 singles