Crossfit Cape Cod 6/30/2020

CrossFit Cape Cod – CrossFit

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THRUSTER

Find 3 Rep Max in 10 minutes

Metcon (Time)

For Time

50 DU’s

50 Air Squats

50 DU’s

40 Air Squats

50 DU’s

30 Air Squats

50 DU’s

20 Air Squats

50 DU’s

10 Air Squats