Crossfit Cape Cod 6/26/2020

25
Jun

Crossfit Cape Cod 6/26/2020

CrossFit Cape Cod – CrossFit

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Metcon (Time)

6 Rounds For time

Buy in 400m Run

then,

6 Rnds

21 DU’s

15 KBS

12 Burpees over KBell

9 V-ups

then 400m Run