25 Jun /0 Comments/Uncategorized, WOD Crossfit Cape Cod 6/26/2020 CrossFit Cape Cod – CrossFit View Public Whiteboard () Metcon (Time) 6 Rounds For time Buy in 400m Run then, 6 Rnds 21 DU’s 15 KBS 12 Burpees over KBell 9 V-ups then 400m Run