Crossfit Cape Cod 6/23/2021

CrossFit Cape Cod – CrossFit

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Metcon (Time)

Partner Chipper

200 DU’s

150 Lunges

100m Farmer Carry (together)2.0/1.5

100m Sled Push 45/25#

100m Farmer Carry (together)

150 Air Squats

200 DU’s