Crossfit Cape Cod 6/23/2020

22
Jun

Crossfit Cape Cod 6/23/2020

CrossFit Cape Cod – CrossFit

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Metcon (Time)

3 Rnds For Time

800m Run

15 Burpees

Strict Press (3-3-3-3)

add weight each set

Strict Press (3-3-3-3)

add weight each set