Crossfit Cape Cod 6/22/2020

21
Jun

Crossfit Cape Cod 6/22/2020

CrossFit Cape Cod – CrossFit

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Metcon (Time)

For Time

25 Deadlifts 185/135

Rest 1:00

50 V-Ups

Rest 1:00

25 HSPU’s

Rest 1:00

100 DU’s

Note weight used in comments