Crossfit Cape Cod 6/21/2021

20
Jun

Crossfit Cape Cod 6/21/2021

CrossFit Cape Cod – CrossFit

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Muscle Snatch (3 x 3 @50%)

Metcon (Time)

For Time

400m run

50 RKBS 1.5/1.0

600m run

50 KBS 1.5/1.0

400m run