Crossfit Cape Cod 6/16/2021

15
Jun

Crossfit Cape Cod 6/16/2021

CrossFit Cape Cod – CrossFit

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Metcon (Time)

3 Rounds for Time

800m run

5 OHS 155/105#

10 Lateral Burpees over bar

15 T2B

Hang Snatch (4 x 1 70-80%)