Crossfit Cape Cod 6/15/2021

14
Jun

Crossfit Cape Cod 6/15/2021

CrossFit Cape Cod – CrossFit

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Metcon (Time)

For Time

50 OH walking lunges 75/55#

50 SDLHP

50 Box Jumps 20″ everyone

50 Hang Power Cleans

50 HR Pushups