Crossfit Cape Cod 6/13/2021

12
Jun

Crossfit Cape Cod 6/13/2021

CrossFit Cape Cod – CrossFit

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Metcon (Time)

For Time

400m Run

800m Row

40 Ring Dips

60 Thrusters 45/35#

120 DU’s

60 KBS 1.5/1.0

40 Burpees

800m Row

400m Run