Crossfit Cape Cod 5/29/2020

28
May

Crossfit Cape Cod 5/29/2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

For Time

15 Back Squats

15 Front Squats

15 OHS

400m run

25 Strict Press

25 Push Press

25 Push Jerks

400m run

15 Hang Cleans

400m run

15 Power Snatches