Crossfit Cape Cod 5/25/2021

24
May

Crossfit Cape Cod 5/25/2021

CrossFit Cape Cod – CrossFit

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Metcon (Time)

4 Rounds for Time

9 Dumbbell Snatch 50/35# 2 rounds on left, 2 rounds on right

12 C2B Pullups

15 HSPU’s

Rest 2:00 between rounds

Max effort each round

RX+ 135/95#