Crossfit Cape Cod 5-21-17

20
May

Crossfit Cape Cod 5-21-17

CrossFit Cape Cod – CrossFit

 

Abbate (Time)

For Time:

Run 1 mile

21 Clean and Jerks, 155#/105#

Run 800 meters

21 Clean and Jerks, 155#/105#

Run 1 Mile
In honor of U.S. Marine Corps Sergeant Matthew T. Abbate, 26, of Honolulu, HI, was killed on December 2, 2010
To learn more about Abbate click here