CrossFit Cape Cod 5/11/18

10
May

CrossFit Cape Cod 5/11/18

CrossFit Cape Cod – CrossFit

 

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Metcon (AMRAP – Rounds)

EMOM10

20 DU &

1 Snatch at 85%
Rest 5 min

Metcon (Time)

800m run

50 Pistols

20 HPC 185/135