CrossFit Cape Cod 4/9/19

8
Apr

CrossFit Cape Cod 4/9/19

CrossFit Cape Cod – CrossFit

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Metcon (AMRAP – Reps)

Teams of 2

AMRAP 20:

50/35 Calorie Row

50 Burpees

50/35 Calorie Row

50 Kettlebell Swings (53/35)

70/53 KB