Crossfit Cape Cod 4/8/2021

7
Apr

Crossfit Cape Cod 4/8/2021

CrossFit Cape Cod – CrossFit

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Metcon (Time)

1,000m Row

50 Air Squats

40 Sit ups

30 Russian KBS 2.0/1.5#

20 Push ups

10 Devils Press 50/35#

1,000m Row