4
Apr
Crossfit Cape Cod 4-5-16
CrossFit Cape Cod – CrossFit
Push Press (10-10-10-10)
Metcon (Time)
42 Medicine ball cleans 20#(14#)
30 Burpees
30 Medicine ball cleans 20#(14#)
20 Burpees
18 Medicine ball cleans 20#(14#)
10 Burpees