CrossFit Cape Cod 4/30/19

29
Apr

CrossFit Cape Cod 4/30/19

CrossFit Cape Cod – CrossFit

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Jerry (Time)

For Time:

1-Mile Run

2k Row

1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.
To learn more about Jerry click here

Bench Press (5-5-5-5)