CrossFit Cape Cod 3/1/20

29
Feb

CrossFit Cape Cod 3/1/20

CrossFit Cape Cod – CrossFit

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Metcon (6 Rounds for time)

6 Rounds, On the 4:00:

9 Deadlifts (225/155)

12 Barbell-Facing Burpees

200m run

*Score is slowest round