Crossfit Cape Cod 2/27/2021

26
Feb

Crossfit Cape Cod 2/27/2021

CrossFit Cape Cod – CrossFit

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Metcon (AMRAP – Reps)

Wall Ball Face Off

7 Rounds

:30 sec wall balls 20/14#

:30 sec rest

Score= Total Wall Balls

Back Squat (2-2-2-2-2 add weight as you go)