Crossfit Cape Cod 12/7/2020

6
Dec

Crossfit Cape Cod 12/7/2020

CrossFit Cape Cod – CrossFit

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Metcon (3 Rounds for reps)

4:00 AMRAP

10 Hang Power Cleans 115/75#

10 Box Jumps 24/20″

REST 1:00

4:00 AMRAP

10 Hang Power Cleans 115/75#

20 Jumping Lunges

REST 1:00

4:00 AMRAP

10 Hang Power Cleans 115/75#

30 Air Squats

1 Response

  1. Алёна

    The United Regional Chamber of Commerce has organized a ribbon cutting event to celebrate the grand opening of CrossFit Optimize, 48 Eddy St., Attleboro. The event will be held July 10 at 10: 30 a.m. The United Regional Chamber of Commerce is a not-for-profit, business support organization serving the communities of Attleboro, Bellingham, Blackstone, Foxborough, Franklin, Mansfield, Medfield, Medway, Millis, Norfolk, North Attleborough, Norton, Plainville, Rehoboth, Seekonk, and Wrentham.