Crossfit Cape Cod 12/6/2021

5
Dec

Crossfit Cape Cod 12/6/2021

CrossFit Cape Cod – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP 3:00 x 5 Rounds

4 Devils Press 50/35’s

6 Toes to Bar

24 Double Unders

REST 1:00 between rounds