Crossfit Cape Cod 12/6/2020

5
Dec

Crossfit Cape Cod 12/6/2020

CrossFit Cape Cod – CrossFit

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Metcon (AMRAP – Reps)

35:00 AMRAP

50 Cal Row

50 Burpees

50 Dbell Snatch 50/35#

50 K2E

50 Russian Twist

Then 40,

Then 30,

Then 20,

Then 10