5
Dec
CrossFit Cape Cod 12/6/19
CrossFit Cape Cod – CrossFit
Metcon (Time)
60 Double Unders
30 Dumbbell Snatches (50/35)
60 Double Unders
30/21 Calorie Row
60 Double Unders
30 Toes to Bar
60 Double Unders
30/21 Calorie Row
60 Double Unders
30 Dumbbell Snatches (50/35)