30
Dec
Crossfit Cape Cod 12/31/2020
CrossFit Cape Cod – CrossFit
Metcon (5 Rounds for time)
Every 4:00 x 5 Rounds
40 DU’s
12 Power Snatch 95/65#
20 Wallballs 20/14#
Score each round for time
Power Snatch (3-3-3)
add weight each round