CrossFit Cape Cod 12/3/19

2
Dec

CrossFit Cape Cod 12/3/19

CrossFit Cape Cod – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP 15:

30 Double Unders

15 Power Cleans (115/80)

30 Double Unders

15 Toes to Bar

Power Clean (1-1-1)