27
Dec
Crossfit Cape Cod 12/28/2021
CrossFit Cape Cod – CrossFit
Metcon (Time)
For Time
20 Burpees
40 Single Dbell Power Cleans Left hand 50/35#
20 Burpees
40 Single Dbell Power Cleans Right side
20 Burpees
40 Dual Dbell Hang Power Cleans
20 Burpees