25 Dec /0 Comments/Uncategorized, WOD Crossfit Cape Cod 12/26/2020 CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (Time) For Time 75 Double Unders 75 Back Squats 95/65# 75 Ab Mat Sit Ups 75 Double Unders 75 Burpees 75 Deadlifts 95/65# 75 Double Unders