Crossfit Cape Cod 12/24/2020

23
Dec

Crossfit Cape Cod 12/24/2020

CrossFit Cape Cod – CrossFit

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Metcon (Time)

8 Rounds for Time

7 Pullups

7 KBS 53/36#

7 Box Jumps 24/20″

7 Hand release pushups

RX+ C2Bar pullups, HSPU’s