13 Dec /0 Comments/Uncategorized, WOD CrossFit Cape Cod 12/14/18 CrossFit Cape Cod – CrossFit View Public Whiteboard Victoria (Time) 5 Rounds for time: 10 Thrusters (95/65) 14 Box Jumps 24/20” 12 SDHP (95/65) 12 Burpees 27 KB Swings (53/35)