Crossfit Cape Cod 11/21/2021

20
Nov

Crossfit Cape Cod 11/21/2021

CrossFit Cape Cod – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP17:00

3 Power Cleans 165/115#

6 Box Jumps 30/24″

9 KBS 70/53#